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Creating a Guided Meditation Track for "My New Meaning"

  • Writer: With Joe
    With Joe
  • Oct 15, 2024
  • 2 min read

Today, I took a different approach to promoting the final song from my upcoming EP by creating a guided meditation track. The track is designed to complement "My New Meaning," which is all about connecting with the universe, embracing the unknown, and finding trust in the process of life. It’s a way to expand the themes of the song and offer listeners a grounding tool for moments when life feels overwhelming.


I've been a big fan of guided meditation for a while, and I often use the mantra from "My New Meaning" as a manifestation tool in my own life. It felt natural to translate this into a meditation track that could bring those same themes to life. I did some research on creating guided meditations and learned that it’s essential to begin by helping listeners connect with their breath and body. The central section can then vary in focus, and it should end with a gradual return to the present.


For the visualisation, I wanted to take listeners on a journey that helps them gain perspective on the vastness of the universe while still recognizing the significance of their own existence. Picture yourself standing barefoot on soft grass, feeling the earth beneath you and the sun warming your skin. As you breathe in, imagine expanding outward, slowly zooming out from your surroundings until you’re floating above the earth and eventually beyond, seeing galaxies spread out in every direction. It’s a reminder that while the universe is infinite, each of us is still a vital part of its story.


In terms of the music itself, I kept things simple to ensure the meditation remained effective. I used the synth bass from the original song, slowed down the chord progression considerably with an ambient pad, and added some gentle piano outlining the melody of the mantra. My voice guides the listener through the visualisation.


My new meaning (guided meditation snippet)


Finalising the Acoustic Version and Music Video


Another highlight from today was ticking off some big tasks—finalising both the music video and acoustic version of "My New Meaning." These have been through a few iterations, but it’s exciting to see them complete, and it means I’m one step closer to wrapping up all the promo work for this EP. Although I've enjoyed this promotional phase, I’m looking forward to focusing on creating music again.




Admin Work and the Value of Organisation


As an independent artist, a lot of the work behind the scenes is admin. In the UK, registering songs with PRS and recordings with PPL is crucial for collecting royalties correctly. There are multiple codes and IDs for different aspects of a song, and each contributor needs to be registered. My Notion setup makes it easier to manage this, connecting songs, recordings, releases, collaborators, live performances, and venues. It took time to set up, but it’s been a game-changer. I’m considering making this public for other independent artists to use at some point.





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